Are you or a loved one looking for a long term alcohol rehab facility in Southern California? Once an individual decides to seek treatment for alcohol abuse, it may seem possible to find a center that offers great results in a short time; however, entering a “quick fix” program that only lasts 14 to 28 days does not allow most people enough time to go through detox and prepare for life without alcohol. Understanding why the substance abuse and addiction began in the first place is one of the most important things you can do on your path to recovery and this type of self-discovery doesnât happen overnight.
Research has shown that successful rates of recovery are higher if the individual commits to long term treatment for at least 90 days. Most behavioral scientists agree that it takes at least 21 consecutive days to change a habit, so short-term programs barely allow enough time to detox, let alone train your body and mind to adjust to a life without alcohol.
Beyond addressing the physical withdrawal, nutritional requirements and exercise aspects of recovering from alcoholism, addicts need help coping with new responsibilities and life skills training. Finding a long term rehab center that offers professional and medical staff for guidance and counseling is crucial to your success. Living in a residential environment that is safe and supportive gives you the opportunity to develop important skills youâll need once you return to the real world.
For the best results, find a center that offers ample opportunities to interact with peers and trained alcohol addiction therapists. Search for quiet and remote surroundings that encourage self-evaluation, like a Florida alcohol rehab center. The center you choose should tailor a program to fit your individual needs.
Remember: Don’t rush. Give yourself time to heal.